So Andrew decided to do something about this. There was nothing for men who simply wanted to lose their beer belly, play football again and feel more confident. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. However he soon learned that the dieting industry had turned its back on men. He realised how unhappy he was about his body and resolved to change it. One day Andrew Shanahan took a guttie to text to a mate.īut once he had taken the photo, he couldn't stop looking at it. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. This is a black and white edition of the original book.
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